Current Events & Workshops

SOUND MEDITATION
First Monday of every month 

January - December 2022 (no class in August)
7.15pm-8.15pm
THE ELYSIAN CENTRE, 18 Cinque Ports Street, Rye, TN31 7AD

Need a bit of self-care?

Then come along for a relaxing and restorative hour of sound. A good way to reset the nervous system and bring in a sense of balance. We will explore the healing power of the voice helping to clear and balance your energy field. Then immerse yourself in the beautiful sounds of Himalayan bowls, sea drum, shanti chimes and many more sound healing instruments.
Please bring a blanket. Yoga mats are provided.
 
COST: £12 for the session (£10 concession for low wage, student, over 60s)
Booking is essential - limited spaces.

 

sarah@seraphinasound.com

 
 
Retreat Sunday September 11th 2022.jpg

RETREAT SUNDAY

September 11th, October 30th, December 11th, January 8th

10am - 5pm

Peasmarsh Memorial Hall

TN31 6YA

Need a bit of self-care?

ALLOW YOURSELF TO STEP AWAY FROM THE WORLD FOR A DAY OF NURTURE, REST AND RENEWAL.

 

Carole will guide you through healing yoga practices, Meditation & Yoga Nidra to connect deeply with every layer of your being. As a Reiki Master and Aromatherapist she will also be sharing self care practices and tools to take home for your own wellbeing journey. Sarah, a sound healing practitioner and tutor with The College of Sound Healing will guide you on a transformative journey of sound with toning, healing sound practices and a beautiful sound bath towards the close of the day. Leah shares nourishing and delicious  vegetarian food, drinks and snacks throughout your day. 

Our September retreat day will also include a raw chocolate workshop with Leah and a Cacao ceremony of gratitude and intention setting to open our day.


 
COST:£70  Spaces are limited and prior booking is essential.

 

caroleriggs1959@gmail.com

Pure Relaxation Day - Sunday 23rd October.jpg

PURE RELAXATION DAY

SUNDAY 23rd OCTOBER 2022

Bannatyne Hotel and Spa Hastings

Public  · Anyone 

Your Pure Relaxation Day is taking place on Sun 23rd October from 11am until Sunset.

Need a bit of self-care?

Treat yourself to a day of Pure Relaxation

This Pure Relaxation Day is hosted by Calmer Self and has been designed to allow you to step away for a short time from your normal routine, detox from social media and really focus in on yourself. We have brought together a range of therapists who will share their individual practices with you.

Enjoy a day full of support, advice, tips, and coping strategies provided by 5 experts in stress reduction and relaxation.

You will get to indulge in meditation learning quick and simple stress reduction techniques.
You will be able to experience the joy and soothing effects of laughter therapy.
We will share with you how balancing your hormones and wise nutrition choices can add to your de-stressing.
You will find out how sound therapy can release your tension and we will bring the day to a close with a wonderful sound bath.


You will also have the opportunity to explore any specific areas in more depth with an NLP qualified coach.

You will come away from this day with a toolbox of coping strategies to help you manage your day to day life in a calmer way and you will be totally relaxed refreshed and revitalised.


 
COST: 

Tickets · £81.44

Eventbrite

 
CRYSTAL & SOUND WORKSHOP poster.jpg

CRYSTAL & SOUND WORKSHOP

SUNDAY 20th NOVEMBER 2022

Wittersham Village Hall, The Street, Kent TN30 7ED

10am - 4pm 

Are you interested in the powers of sound & crystal vibration, then this is the workshop for you?

Aims of the workshop

  • Learn about sound vibration

  • Learn about crystal energy

  • Learn to use both sound and crystals  in meditation

  • Understand the power of the chakras

  • To enhance positive energy & experience self-healing


 
COST: 
£60

griffithsofia@gmail.com

 
Remembering in light meditation image.jpg

REMEMBERING IN LIGHT MEDITATIONS

Online - FREE

1st Saturday of each month  10-10.30am

If your week has been overwhelming at times take yourself to this Remembering in Light Meditation.

A soothing sense of quiet within your essential presence will be there for you to sink into. Held in compassion and love.

Dates with Sarah - Sat 3rd Sep 2022, Sat 20th Jan 2023, Sat 6th May 2023


 
COST: FREE