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Current Events & Workshops
SOUND MEDITATION
Third Monday of every month
May - December 2023 (no class in August)
7pm - 8.30pm
PEASMARSH MEMORIAL HALL, Main Street Street, Peasmarsh, TN31 6YA
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Need a bit of self-care?
Then come along for a relaxing and restorative evening of sound. A good way to reset the nervous system and bring in a sense of balance. We will explore the healing power of the voice helping to clear and balance your energy field. Then immerse yourself in the beautiful sounds of Himalayan bowls, sea drum, shanti chimes and many more sound healing instruments.
Please bring a blanket, cushion and yoga mat.
You are invited to stay for refreshments at the end of the class.
COST: £15 for the session
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sarah@seraphinasound.com or contact Sarah on 07581 716233
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RETREAT SUNDAY
21st May, 11th June, 16th July 2023
10am - 5pm
Peasmarsh Memorial Hall
TN31 6YA
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Need a bit of self-care?
ALLOW YOURSELF TO STEP AWAY FROM THE WORLD FOR A DAY OF NURTURE, REST AND RENEWAL.
Carole will guide you through healing yoga practices, Meditation & Yoga Nidra to connect deeply with every layer of your being. As a Reiki Master and Aromatherapist she will also be sharing self care practices and tools to take home for your own wellbeing journey. Sarah, a sound healing practitioner and tutor with The College of Sound Healing will guide you on a transformative journey of sound with toning, healing sound practices and a beautiful sound bath towards the close of the day. Leah shares nourishing and delicious vegetarian food, drinks and snacks throughout your day.
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Spaces are limited and prior booking is essential.
COST:£75 for the day
SPRING RELEASE
A journey of release through movement and sound
with Sharon Marciano & Sarah Stephenson
(Cosmic Healing) (Seraphina Sound)
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SATURDAY 20th MAY 2023
Peasmarsh Memorial Hall, Main Street, Peasmarsh,TN31 6YA
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2pm - 7pm
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A Spring Clean
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We invite you on a journey of releasing the old you, a personal spring clean if you will.
Sharon will lead you through a mindful movement session of Chi Gung, where we will start moving the energies
in our bodies; releasing old energy and bringing in fresh energy using breath and movement.
Then there will be a dynamic release session using our voices. Sarah will guide and encourage you to release old patterns of energy that no longer serve us ( physical, mental and emotional)
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After a break of teas and homemade snacks, the journey continues......
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The second half of the workshop starts with heartfelt chanting and toning to raise our vibration in unity to open our hearts.
To finish, we will take you on a magical journey of Sound and offer you a beautiful Sound Bath, where you will be bathed in the fantastical sounds of Himalayan bowls, lifted by our voices singing in harmony and the heavenly crystal bowls to lift you even higher.
COST:
Tickets · £40
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For more information contact cosmichealing@yahoo.com
REMEMBERING IN LIGHT MEDITATIONS
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Online - FREE
1st Saturday of each month 10-10.30am
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If your week has been overwhelming at times take yourself to this Remembering in Light Meditation.
A soothing sense of quiet within your essential presence will be there for you to sink into. Held in compassion and love.
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Dates with Sarah - Sat 20th Jan 2023, Sat 6th May 2023